faq.

how fast does it work?

most people notice something the first night, usually 30 to 60 minutes in. but the honest answer is that botanicals build. the difference between night one and night fourteen is meaningful, and it's why we sell a 60-day supply instead of a two-week trial.

what does it actually feel like?

less like being sedated and more like the tension in your shoulders quietly letting go. you're still awake, still sharp, still able to have a conversation or read a book. the churn just gets quieter.

if you're expecting the heavy, blunted feeling of a sleep aid, this isn't that. it's designed for the hours before bed.

will it make me groggy in the morning?

it shouldn't — that was one of the design constraints. there's no melatonin in the formula, which is the usual culprit for next-day fog in this category.

is it habit-forming?

no. nothing in the formula is habit-forming.

is this supposed to help me quit drinking?

after work is a supplement, not a treatment for alcohol dependence, and we won't pretend otherwise. if you're working on your relationship with drinking, that's between you and a professional who can actually help — please talk to your doctor.

what this product does is give you something to do at the hour you'd normally pour. for some people that's the whole gap. for others it isn't, and there's no shame in the second one.

when should i take it — dinner or bedtime?

when you get home, generally. the product is named for the transition, not for sleep. take it as you're closing the laptop and it'll be working by the time you sit down.

can i take it with my other supplements or medications?

check with your doctor, especially if you take anything sedative, anything for blood pressure, or blood thinners. valerian and passion flower can interact with several medication classes.

how many are in a bottle?

each bottle contains 30 gummies — a 30-day supply. 

what does it taste like?

our gummy is blackberry flavored. 

how should i store it?

somewhere cool and dry, out of direct sun. not the car.

do you ship internationally?

[answer — if us-only, say so plainly rather than leaving it out]

how do i cancel or change my subscription?

any time, from your account, in about thirty seconds. no email, no phone call, no retention gauntlet. you can also skip a month or change your delivery date the same way.

i have a question that isn't here.

email us at [hello@afterworkgummy.com] — a person reads it and you'll hear back within 1-2 business days.

these statements have not been evaluated by the food and drug administration. this product is not intended to diagnose, treat, cure, or prevent any disease.